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Toning
Flexibility
Balancing
Yoga
Endurance
Stretching
Diaphram Breathing
Prayer
“I have been taking aerobics for over two years… my doctor told
me that I was in better shape than he had ever seen me”
-Barbara Hendrix
“This exercise class of one hour twice a week has
given me an opportunity to pursue yoga, weight training, stretching and proper breathing for better health, along with the
bonus of fellowship with others and to expand m spiritual wellness”
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Anita B.
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If you are interested,
please call Marti at
(803) 321-0750
“By being a part of this class, I have strengthened my whole body, while
improving my balance as well as my concentration.”
-Helen Fulmer
"I have been able to maintain a weight loss and have more energy and stamina."
-Ruby Burnell
“Marti has truly been an inspiration to our group and is greatly appreciated”
-K. Hawkins
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